Nutrition For Your Next Ultra

Related Posts

• Shipping to USA

  This question was asked by Gavin Woody Hi! My friend Mark Turner I completed the Spine Race a couple of weeks ago and ...

  mre Shipping

• Question about the vegetarian meal

  This question was asked by - Alice R Is this vegetable curry suitable for vegetarians? Hot Pack HOT PACK Self Heating M...

  Vegetarian mre

• Self heating meal

  This question was asked by - Richard F Can this self heating meal also be eaten cold? Meal in a box Lancashire Hotpot...

  mre

• Cutlery with boxed meal

  This question was asked by Joe L Does this meal in a box come with cutlery? Hot Pack SELF HEATING Meal in a box Al...

  Vegetarian mre meat

• Meal prep

  This question was asked by - B. Johnson Do I have to add water to this adventure meal? Hot Pack SELF HEATING Meal in a ...

  mre

• Storing Hot pack meals

  This question was asked by Mike R How do you store these self heating meals? Hot Pack SELF HEATING Meal in a box L...

  mre meat

• Spice Level

  This question was asked by - Sam J How spicy is this curry meal? Hot Pack SELF HEATING Meal in a box Chicken Dopiaza ...

  mre meat

• Calories

  This question was asked by - Ashley N How many calories are in the sausage and beans meal? Hot Pack SELF HEATING Meal...

  Vegetarian mre meat

• Self Heating Meal

  This question was asked by - James R Is this self heating meal really spicy? Meal in a Box Spicy Vegetable Rigatoni ...

  Vegetarian mre

• Heater

  This question was asked by Lauren K How do I know how much water to add to the heater? Hot Pack SELF HEATING Meal in ...

  mre meat

• Self Heating Pack Included?

  This question was asked by Jenny R Is the self heating pack included in the price for this meal? ACTION HOT PACK S...

  mre meat

• Boiled Meal

  This question was asked by Jess T Can this meal be boiled instead of using the chemical heater? ACTION HOT PACK ME...

  mre meat

• Storage

  This question was asked by  Alan O Do you need to keep this in the fridge?  ACTION HOT PACK SELF HEATING...

  mre meat

• Weight

  This question was asked by Jeff K How much do these hot pack heaters weigh? SELF HEATING FLAMELESS HOT PACK Ration...

  Vegetarian mre meat

• How to Heat?

  This question was asked by Greg H How do you heat this meal? Pack & Go 600 Kcal Hot Cereal To heat this meal add ...

  mre

• Lactose Intolerance

  This question was asked byTim W Is this meal suitable for people who are lactose intolerant? Hot Cereal Start This mea...

  mre

• Self Heating Pack

  This question was asked by Dean P Does this meal come with a self heating pack? 300g Chicken Casserole MRE Wet Mea...

  mre

• Calories

  This question was asked by Liam D How many calories are in this all day breakfast? 300g Vegetarian All Day Breakfa...

  Vegetarian mre

• Egg Allergy

  This question was asked byTracy A Is this suitable for egg allergy sufferers? 300g Vegetarian All Day Breakfast MRE Wet...

  mre

• High Calorie Meals

  This question was asked by Luke C Do you have any high calorie meals? Yes, we offer a range of Pack & Go 600 Kcal meal...

  mre

• Serving Size

  This question was asked by Ryan Y How much is a serving of these hot pack meals? Hot Pack HOT PACK Self Heating M...

  Vegetarian mre

• Hot Pack Meals

  This question was asked by Terry W Do I need to add water to these hot pack meals? Hot Pack SELF HEATING Meal in a...

  mre

• How Long?

  This question was asked by Peter S How long do your hot pack meals take to heat? Hot Pack Meals Each meal takes a...

  Vegetarian mre meat

• Shipping cost

  This question was asked by Steve G How much is shipping? If you add the items you want to the basket then click on 'ch...

  mre

• Should they be frozen?

  This question was asked by Lee H Should these be frozen? Hot Pack SELF HEATING Meals in a box There's no need to ...

  mre

• Heating

  This question was asked by Harry I Is it okay to eat this without heating it? Hot Pack SELF HEATING Meal in a box ...

  Vegetarian mre meat

• Rehydrating

  This question was asked by Frances E Does this hot pack meal need rehydrating? Hot Pack SELF HEATING Meal in a box...

  mre meat

• Calories

  This question was asked by - Nathan HHow many calories are in this self heating meal? Hot Pack SELF HEATING Meal in a Box...

  mre meat

• Heater

  This question was asked by Tanya F  Does this pack contain the heater or do I need to buy that separately? Ho...

  mre meat

• Heating

  This question was asked by Daniel A How long after you add the water to the heater until the meal is ready to eat?&nbsp...

  Vegetarian mre

• Shelf Life

  This question was asked by - Liz J What kind of shelf life does your self heating food have? Normally a Ready to eat Hot...

  mre

• Utensils

  This question was asked by Lloyd D Do I need to bring my own utensils when packing for our camping trip or are they pro...

  Vegetarian mre meat

• Best way to store?

  This question was asked by Emily G What is the best way to store these mre packs when not in use? The best way to stor...

  Vegetarian mre meat dessert

• Expedition Food

  This question was asked by Karen L Are your self heating meals suitable to be used as expedition food? They are freque...

  mre

• Heating Meals

  This question was asked by Adam W Do these hot pack meals need to be placed on a level surface while heating or can the...

  mre meat

• Hot Packs

  This question was asked by Joe A Are these hot packs suitable for use with any kind of meal? Flameless heaters Th...

  mre

• Vegan Meals

  This question was asked by - Anna B Do you have any vegan hot pack meals? HI Anna Thanks for getting in touch we do h...

  Vegan mre

• Hot Pack Meals

  This question was asked by Will A What is the difference between your hot pack self heating meals and your adventure pa...

  mre

• Food pouches for camping

  This question was asked by Gary S I'm looking for food pouches for camping, what would you recommend? Hi Gary Thank...

  mre freeze dried

• Heating

  This question was asked by James G Does the temperature of the region affect the speed with which the hot pack meal hea...

  mre

• 5 Packing Tips for Hiking

  Photo by Alice Donovan Rouse on Unsplash.  Packing efficiently for your hike is essential, as no matter how fit you...

  mre

• Tips for winter camping

  If you’re a keen camper and want to keep going through the winter season it is possible, if not quite as easy as in the summe...

  mre

• Tips for staying warm while winter camping

  Photo by Vincent Guth on Unsplash. You don’t have to give up camping in winter if you are prepared and able to keep nice and ...

  mre Sleep

• 5 camping food tips

  Photo by Julian Bialowas on Unsplash  When you’re camping or hiking you don’t want to be stressing about the food you...

  Vegetarian mre meat

• 5 hacks for camping with children

  Camping with children can be both rewarding and a cause of stress, but if you want to share your love of the great outdoors i...

  mre camping

• The importance of emergency rations in winter weather

  Photo by Rob Wingate on Unsplash With the snowstorms that have been hitting the UK recently, being prepared for the worst ...

  mre

• Things to keep in your car in winter

  Photo by Bruno Kelzer on Unsplash  When the cold weather descends there are a few extra precautions to take to make s...

  mre

• Winter survival in stuck cars

  Photo by Vincent Foret on Unsplash When heavy snow hits the UK, hundreds of people can become trapped for hours on sn...

  mre

• Summer camping tips

  Photo by Daan Weijers on Unsplash There’s nothing like a summer camping trip. The nights are long, the days are warm, ...

  mre camping

• Why hiking is good for you

  Photo by photo-nic.co.uk nic on Unsplash Many people from different walks of life enjoy hiking. Everyone has their own rea...

  mre

• 5 autumnal things to enjoy while camping

  Photo by Chad Madden on Unsplash As summer fades and winter gets closer, it’s easy to dismiss autumn as a dreary placehold...

  mre camping

• Comfortable camping in cooler months

  Photo by kilarov zaneit on Unsplash Some people only associate camping with a summer holiday, but there’s no reason th...

  Vegetarian Vegan mre camping meat

• Ways to make your camping trip easy

  Photo by kilarov zaneit on Unsplash Camping can make a wonderful holiday, but without some preparation it can also be ...

  mre

• Self Heating Meals

  Our Self Heat Packs are great for when you want a nice hot meal but won't be able to cook or boil water. Great for fishermen,...

  mre

• Self Heat Packs

  Be-Well Expedition Foods Hot Pack™ Self-Heating Meals offers a new concept to "instant" hot food and is the answer to having ...

  mre nutrition

• What is the most important precaution that I should take once I have activated the heater?

  The heat generated is felt in a few seconds and steam will be seen. Do not burn yourself. Once the heater has been activated,...

  mre

• How does the heater work?

  When water is added to the heater sleeve, it reacts with a mixture of magnesium iron alloy and sodium chloride (FDA approved ...

  mre

• Is the chemical reaction safe?

  Yes! The only caution is to avoid spilling the hot water that is inside the heater sleeve or holding the heater sleeve immedi...

  mre

• If the end product is an antacid, does this mean the product could be ingested without effect?

  No! The heater and its by-products are not for human consumption. For further information mail: sales@thebewellgroup....

  mre

• Is the heat reaction similar to the small pouches that we buy to keep our hands warm?

  No! The reaction is more intense and reaches very high temperatures (up to 83°C or 178°F) in only a few minutes. The heat is ...

  mre

• Once I have activated the heater by adding the water to the sleeve, do I close the sleeve to obtain better heat?

  No! Fold the heater sleeve once as shown on the instructions. Do not attempt to reseal the heater sleeve. The steam must be a...

  mre

• The heater sleeve was accidentally pierced. Can I still use it?

  No! You should not use the heater but you must carefully activate it with water before discarding. Be aware that activating i...

  mre

• Is this technology being used elsewhere?

  Yes. The technology was first introduced during DESERT STORM (1992) to heat the US military meals known as MREs. In 1998, 28 ...

  mre

• I have seen a similar heater before when I was in the American military. Are these the same?

  If you were in the American military before 1996, then the answer is no. The present heater is a more advanced version of the...

  mre

• How hot does the food get?

  If the food is kept at normal room temperature and heated with the heater, the food should reach 80°C or 178°F in approximate...

  mre

• How long will the heat last?

  The heater will generate heat for approximately 35 to 40 minutes depending on the ambient temperature....

  mre

• Can I use the heater for other purposes after the meal has been heated up?

  The heater will keep its heat for some time and can be used for body warmth. Care should be taken if there is any water insid...

  mre

• Can I use the heater to heat water for a hot drink?

  The heater was originally designed to heat the meal pouches. However, it can be used to heat up water for a hot drink as well...

  mre

• What else could the heater be used for?

  In winter, for survival conditions, water may be difficult to find. Take a quantity of snow, place in a large plastic bag. Ac...

  mre

• Can the heater be used more than once?

  The answer should be no but we have noticed that on numerous occasions, the water has not infiltrated into all the heating el...

  mre

• Is it safe to put the heater in a garbage container?

  After use, dispose of all the elements of HOT PACK® whether it be the aluminium food pouch or the heater or the heater sleeve...

  mre

• If I do not use the heater because I did not need it, can I just throw it out?

  The heater can be used at any time and is safe to keep sealed in the sleeve. However, always activate the heater with water b...

  mre

• Can I use ordinary water to activate the heater or is the water in the sachet specially treated?

  The activating sachet contains ordinary tap water. The important thing is not to over-saturate the heater with water. The sac...

  mre

• If I am in a sailboat and want to use salt water, will that work?

  Yes! Any liquid would activate the heater....

  mre

• Are there any toxic elements to the heater or heater sleeve?

  No! Not to our knowledge....

  mre

• Can the heater be stored in a cottage that has no heat and therefore very cold?

  The heater is not affected by temperature. For further information: sales@thebewellgroup.com...

  mre

• Can the heaters be affected by humidity in a room?

  No. The heaters are in a sealed sleeve. However, the heater sleeves should be kept away from any contact with water. If the s...

  mre

• How many heaters can be activated at one time if we are in a confined space such as in the cabin of a truck (6' x 6') or in a mine shaft?

  The main consideration is not the size of the space but ventilation. A minute amount of hydrogen is given off. This displaces...

  mre

• What is the sweet smell that we detect when we activate the heater?

  The smell is magnesium being activated and is in no way toxic. All the ingredients in the heaters are FDA food grade standard...

  mre

• How much hydrogen is given off?

  A trace amount mixed with steam. An hypothetical situation: "There are 15 men inside the cabin of a fire truck. It is winter ...

  mre

• The meal did not seem to get really hot after 12 minutes. Why?

  Make sure the heater is placed UNDER the meal before activating with water. If the heater is on top of the meal, the water wi...

  mre

• Is the heater affected by altitude?

  No! In October 1997, a climber from Vancouver, British Columbia activated the heater at 25,350 feet on Mount Everest. He was ...

  mre

• With normal cooking stoves, cooking time doubles every 5000 ft of elevation gain. How does the HOT PACK® heater compare with this?

  The HOT PACK® heater does not rely on oxygen in its heat process. The Magnesium & Sodium Chloride mixture works at any altitu...

  mre

• The Coxless Crew Row Across the Pacific Ocean

  The women of the Coxless Crew are nearing the end of a trip rowing from San Francisco, California to Cairns, Australia. The r...

  mre

• Annapurna Base Camp Christmas 2015

  Karma Sherpa enjoys some BeWell expedition foods Thai Chicken with rice meal at Annapurna Base Camp (also known as ABC). Karm...

  everest mre annapurna ultra race

• Low Weight Compact Expedition Food

  We try to cater to as many people and events as we can with our expedition foods and supplements. That's why our freeze dried...

  Vegetarian mre food supplements

• Ready to Eat Meals for Your Next Trip

  Our Ready to Eat wet meals are not only delicious, but great to throw in your pack on your next adventure. Whether you are go...

  mre

• Boil in the Bag VS Freeze Dried Food

  Both boil in the bag and freeze dried foods have their places in your next adventure, and sometimes you may even want a combi...

  Vegetarian mre meat

• Ultra Marathon Food Packs

  Let us help take the guesswork out of packing food for your next Ultra Marathon! Our food is the highest energy for the lowes...

  Vegetarian mre meat

• Karma Sherpa on His Way to Everest 2016

  Karma Sherpa has just set off on his way to Everest Base Camp to start preparing for his latest trip to the top of Everest wi...

  everest mre

• Everest Base Camp

  Climbers typically stop off and rest at EBC for several days in order to acclimatise to the weather and altitude to reduce th...

  everest mre annapurna ultra race

• Sherpa Healthcare

  We have built a relationship with Karma Sherpa and followed along on his numerous adventures and Everest Climbs.  He sta...

  everest mre

• Talisker Atlantic Challenge 2016

  The Talisker Atlantic Challenge 2016 will be taking place from the 15th of December with boats being single rowers, team...

  mre

• Natalie Thomas and the Me-Mover Challenge

  Natalie Thomas is a British elite triathlete participating in a unique new challenge. She is riding a Me-Mover FIT 1800 km ac...

  mre

• Giving talks on Expedition Food

  Last week we went to Caistor Grammar School to talk to their Duke of Edinburgh Award's Scheme Gold about expedition food...

  mre

• Food & Nutrition for the Marathon Des Sables

  Is there anything you recommended as a packet for the Marathon des Sables 2018? Cheers, John EversHi - We do have the Ahansal...

  mre annapurna ultra race fire + ice ultra race

• Multi-Day Race Nutrition Made Easy

  Multi-day races are physically and mentally demanding, so you need to be prepared with the proper nutrition to keep you going...

  Vegetarian mre meat nutrition

• Meal Weight

  How much does each hot pack meal weigh?A Boxed Hot pack meal with the heater, cutlery, food tray and packaging weighs 440g ...

  mre freeze dried

• Shelf Life

  What kind of shelf life does your self heating food have? Normally a Ready to eat Hot Pack meal has a 42 month best before d...

  mre

• Utensils

  This question was asked by - Lloyd DDo I need to bring my own utensils when packing for our camping trip or are they provide...

  mre freeze dried

• Storage

  This question was asked by - Emily GWhat is the best way to store these mre packs when not in use?The best way to store them...

  mre

• Expedition Food

  This question was asked by Karen - Are your self heating meals suitable to be used as expedition food? They are frequently u...

  mre

• Heating Meals

  This question was asked by Adam W  Do these hot pack meals need to be placed on a level surface while heating or can th...

  mre freeze dried

• Vegan Meals

  This question was asked by - Anna B Do you have any vegan hot pack meals? HI Anna Thanks for getting in touch we do h...

  mre

• Hot Pack Meals

  This question was asked by - Will A What is the difference between your hot pack self heating meals and your adventure pa...

  mre freeze dried

• Food pouches for camping

  This question was asked by - Gary SI'm looking for food pouches for camping, what would you recommend?Hi Gary Thanks for ...

  mre

• Heating

  This question was asked by - James G Does the temperature of the region affect the speed with which the hot pack meal h...

  mre freeze dried

• Be Prepared on Your Expedition with Ready to Eat Meals

  Be-Well Expedition Foods have a range of delicious Ready-to-Eat meals made with healthy and fresh ingredients. These meals ...

  Vegetarian Gluten Free Vegan mre freeze dried

• Duke of Edinburgh Award Food Supplies

  Our range of easy to pack meals are a great food supply options for young people starting to gain an interest in expeditions ...

  Gluten Free mre freeze dried

• 5 Reasons to Camp in the Autumn

  Camping is an all year round activity, providing you have the right equipment! When green turns to oranges and reds, Autumn...

  mre

• What Food to Pack for a Hiking Camping Trip

  While it may be tempting to pack lots of fresh fruit and vegetables for a camping trip, the reality is these spoil quickly an...

  mre freeze dried

• 5 Packing Tips for Hiking

  Packing efficiently for your hike is essential, as no matter how fit you are, that pack that felt so light when you packed it...

  mre freeze dried

• Tailored Expedition Food

  As not everyone has the same needs when it comes to food for their expeditions, our expert nutritionists can tailor a nutriti...

  mre nutrition

• Enjoying Camping with Your Family

  With Covid-19 and travel restrictions, everyone has had to get a little more creative with their holiday plans. Camping is a ...

  Vegetarian mre meat

• What is an MRE?

  MRE is Military language for Meal Ready to Eat Outside of a military setting, they are often called "Ready to Eat  Meal...

  mre